Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
So then he waited 24 hours and he had lost two-thirds of what he had memorized, right? So translate this into the real world. There are some things that are caveats that we do better in the real world, I would say, at the big things, the gist of what we encounter. But the details, we lose most of them. Most of the details of your life will be gone.
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