Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
within, and I don't mean just forgotten like he couldn't bring it to mind, it took him as long to re-memorize them as it was if he had never done it, right? So sometimes we have partial memory where we can't recall it, but we get some savings and it's easier for us to learn. He didn't even have that for a lot of the stuff.
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