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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

5003.069 - 5020.921 Charan Ranganath

And I think – so a big part of that sense of purpose for me has really been to get in touch with what do I really want. And I mean this goes back to another thing with memory. And I know this is a total ADHD pre-association thing, but it's like I can – people often ask me, okay, fine.

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