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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

4924.257 - 4938.226 Charan Ranganath

Yeah. So basically it's like – so then I put the two together and I said I'm not giving myself credit for why I'm doing this. So this goes back to the whole – I mean in a way it goes back to the prefrontal cortex conversation is – What's my goal?

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