Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
Well, it's interesting. I mean, first of all, it's a great question to start off with. And it's interesting because I actually don't think memory is about the past. I think memory is about the present and the future. It's about taking selectively what you need from the past to make sense of the present and to project to the future. I know you're a vision guy, right?
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