Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
But a lot of it to me about the connection thing that you bring up, it's super important because often I find myself, again, because of the ADHD thing, for all of these things that I like, there's things that you have to do that suck. And for me, that suckiness is utterly painful.
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