Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

4663.563 - 4685.927 Andrew Huberman

You said you don't like working out. You made an investment in your health by paying a trainer. So now you train regularly. And that's also an investment in your brain health. And if we were to go back to this notion of sense of purpose, are you talking about a larger sense of purpose? Like, okay, I want to contribute to understanding of how the brain works. You're a brain explorer after all.