Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
We don't understand it, but it's hugely important as part of this whole phenomenon, what they call cognitive reserve. And, you know, having this dog that I'm taking care of, especially because, you know, my kid had gone to college, he's grown up living independently. walking this dog every day. I mean, obviously I'm married and I love my family and I've got lots of them.
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