Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
Yeah. Yeah, exactly. And one of the things that I was thinking is I missed walking the dog. I missed that activity. And so I make sure to do that every morning. And this goes back to some of the activity things that we're talking about. I know I'm totally drifting away from ADHD, which is ironic.
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