Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Andrew Huberman
So that's actually the segue to my first question, which is, as we move through our day, how much of our cognition, our perception is focused on things that are happening in the present as opposed to being driven by prior memories. You know, studies ever been done that evaluate how often our brain, you know, switches to thoughts about the past.
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