Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
And so, but it was the 70s, nobody did anything. And I had all sorts of behavior issues and so forth. And there are other factors going on too. But it really got me thinking, oh my God, I got to make some changes. I'm living this unsustainable life where I'm jumping from crisis to crisis to crisis. And I say, I don't have time for blah, blah, blah.
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