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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

4324.678 - 4351.561 Charan Ranganath

And I'm like, oh, Gen Z, overdiagnosis of ADHD, whatever, right? And then I remembered when I was a kid, my school contacted my parents and said, you have ADHD. He has ADHD. And it was interesting because it was like I actually was ahead in school by a year, and I got held back because I just was so socially bad. I couldn't stop talking in class and I was just like really awkward and impulsive.

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