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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

4283.951 - 4305.766 Charan Ranganath

Yeah. No, no, no. It's OK. So then I finished my book and I was like just thoroughly thrashed. And I had a sabbatical because I wanted to have time to promote the book and educate people about what's in the book. And which I'd never gotten a chance to do before. It's like doing this. Fantastic, right? I get to talk to people. So I really wanted to make some changes.

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