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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

4254.244 - 4275.185 Charan Ranganath

Probably. I mean, I don't know. I probably lost some, like, biological years in that. But it was really, like, I mean, it was great. I mean, it was really an emotional roller coaster, though. But then I had a bunch of, you know, I'm trying to do science, write this book basically in my spare time, which doesn't really exist, as you know how it goes. Sure. And then I had life happen.

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