Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Andrew Huberman
And that could just be because that's what's been emphasized in the studies. But even when one looks at some and compares the best human studies, it really does seem like getting blood flow up to the brain, getting a nice, release of neuromodulators into the brain facilitates learning. And then, of course, people have to do something with that learning, right?
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