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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

3939.438 - 3960.045 Charan Ranganath

And so, I mean, just to give you an example – I could not function without that coffee that I had this morning and then coming in here. But my daughter would not be functional after those cups of coffee. Some people really are affected by these different things differently. And then, of course, there's always a dose-response curve, and they often follow these inverted U's.

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