Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Andrew Huberman
Which I define as people wonder what is that? And there are all these online debates about vegan, vegetarian, carnivore, blah, blah, blah. But I think most people in the world are omnivores, most. And I think it's very clear that the number one thing for healthy diet is to try and get most of one's food from non-processed or minimally processed sources.
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