Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
Now at the beginning of – so they divided people into three groups. They said, OK, here's – well, what they said is there's six lifestyle factors that we're going to investigate. One was I think engagement in cognitive activities. I think one was social engagement. One was physical exercise, not smoking, I think no alcohol.
0
💬
0
Comments
Log in to comment.
There are no comments yet.