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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

3667.342 - 3682.276 Andrew Huberman

Um, we'll talk more about, and you're going on podcasts. You're doing a lot of things besides running a, you know, world-class research laboratory. So clearly a lot of curiosity. Um, What do the data say about ways to maintain or enhance one's memory capacity?

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