Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Andrew Huberman
um, at a personal level, uh, what are the sorts of things that you do to try and offset cognitive decline? Uh, you seem to be a very vivacious and curious person. Um, I've known you a long time and I don't know whether or not you were caffeinated every time we met, but you have a lot of energy. You're a very curious person. Um, you just wrote a book.
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