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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

3284.661 - 3298.588 Charan Ranganath

So what happens when that communication goes, let's say, due to hypertension, diabetes, you get all this white matter damage that happens with old age. And this is really a big thing that is very preventable with the right protocols, so to speak.

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