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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

3264.321 - 3284.061 Charan Ranganath

So what's happening is the prefrontal cortex is biasing the competition and saying, I know blue's not shining in front of you. There's no shiny blue thing in front of you right now, but I need these neurons to stay active. And so it's doing this modulation to help out the neurons that are keeping the information in the skull relevant.

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