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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

3210.315 - 3227.424 Charan Ranganath

What's going to happen is that those neurons start to shout down the neurons that are trying to keep you on what's not shiny, but it's important, right? And so what happens is with the prefrontal cortex, you can bias that competition. That's the term that people have used in literature.

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