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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

3191.835 - 3210.255 Charan Ranganath

in theory, to be able to pay attention to something, some coalition of neurons has to be firing a lot that is corresponding to the thing that you're trying to pay attention to. But if something is salient, bright, shiny, loud, it's just grabbing your attention.

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