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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

3144.837 - 3163.561 Charan Ranganath

So there's no such thing as free speech because it's like you have a limited supply of attention. So everything has a cost. And so the more information you have in front of you, the harder it is to pay attention to what's important. And that's where I think the older adults really lose some of their functioning because basically –

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