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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

2892.512 - 2915.734 Charan Ranganath

And it's like you can have all of these beliefs that you want to have, but you need the prefrontal cortex to translate these high-order beliefs, things that are very abstract, into actual concrete action. Otherwise, what you do is not going to be dictated by that knowledge. So how this relates to memory is— We're constantly barraged by information.

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