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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

2868.056 - 2891.912 Charan Ranganath

They perseverate. But the interesting thing is he knows it's not working. Yeah. But he can't help himself from doing it. And so what the prefrontal cortex is, it's not about this declarative knowledge about what you should do. And I think this is very deep because I think often we get moralistic about people's actions, especially for people who have head injuries or something like that.

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