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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

2844.301 - 2866.875 Charan Ranganath

It's a pain, but people will do it. This patient in particular said, kept on using the old rule. And so you have to give a series of hints going like, hmm, what's your strategy here? And they're like, they'll tell you I'm putting it according to the color. And then you, okay, well, does that appear to be working for you? And they'll go, no. And they'll just keep doing it.

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