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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

2822.054 - 2844.241 Charan Ranganath

So now you have to say, wait a minute, that was right all this time. What's going on? This is like life. This is like life, right? The thing that used to work for you no longer works. So you keep doing this, and a person with an intact brain will eventually figure out, okay, that's not working. I'll try another strategy, and then they'll learn the new rule, right? It's not easy.

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