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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

2702.514 - 2726.973 Charan Ranganath

I move my hands around. There's a plane going on, flying outside the window. I mean, I had that literally happen once. Now they start to vomit because their attention is not controlled by their goal. It's controlled by the environment around them. And so this is where things get really interesting. So I once tested a patient and I'd heard about this, but until you see it, it like doesn't register.

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