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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

2559.401 - 2582.172 Charan Ranganath

And so there are – the hippocampus, what it will do is it will form a memory that's not an Andy Huberman memory. It's an Andy in this place at this time in this context. And that's what allows it to support what's called episodic memory, which is your ability to say, I went to Washington, D.C. once and I remember going to the Smithsonian.

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