Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
And so I'll be out in the backyard and I'll be like hearing some sound and I'll be like, oh, that sound, there's a bird there. I didn't even notice that, you know? And then there's some other sound. I'm hearing the freeway. That's annoying, but I heard it. And so these, it's really a matter of, paying attention in some ways and being open to it.
0
💬
0
Comments
Log in to comment.
There are no comments yet.