Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
It's nighttime, kind of poorly lit, and you hear a loud noise, right? You could be like, well, that's a gunshot. I better hide or I better run. Or you could be like, oh, maybe there's a club nearby and there's like a cool band playing. I should go check this out. that appraisal is really critical for how you respond. And so it's not just a matter of curiosity happens.
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