Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
Yeah, yeah, yeah. I mean, to me, I talk about this a little bit in the book, but to me, and if you look at the literature too, you can see this, a big part of being curious is the appraisal process, so to speak. And what I mean by that is saying— So something happens, right? Let's say something in your environment happens. If you're going to – you have a decision to make. Is this interesting?
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