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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

2174.535 - 2196.097 Andrew Huberman

So you give a kid with ADHD who loves video games, a video game, and they're like a laser. So it's not that they lack the capacity to focus, it's that they have a harder time dropping into focus. But it seems that because of the learning dimension to dopamine, that these circuits could potentially, quote unquote, learn that it's video games that provides that feeling of focus

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