Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Andrew Huberman
But I typically eat a David Barr in the late afternoon when I get hungry between lunch and dinner, sometimes also mid morning if I get hungry then. And sometimes I'll use it as a meal replacement, although not a complete meal replacement, it can get me to the next meal. So if I need to eat in a couple of hours, but I'm really hungry, I'll eat a David Barr.
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