Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

1582.484 - 1604.543 Charan Ranganath

The dopamine system. So basically, if you expose yourself to opportunities to be proven wrong, you expose yourself to new people, places, situations, and you allow yourself to be energized by these things and not be scared and anxious, not be like, oh, this person's saying something that I disagree with. I can't deal with this, you know? Or, oh, we figured this out 30 years ago.