Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Andrew Huberman
So when people ask me, and they ask me a lot, how best to elevate their brain dopamine, One reasonable answer based on this study is curiosity, to engage curiosity. Do you know the quote by Dorothy Parker? The cure for boredom is curiosity. There is no cure for curiosity. I believe it was Dorothy Parker. If it wasn't, I'm sure we'll find out quickly in the comments on YouTube.
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