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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

1448.956 - 1474.106 Charan Ranganath

Beautiful synopsis, but I'll do two cheerful amendments. So one is technically we're not measuring dopamine, so I have to be very clear about that. This is bold signal, meaning it's metabolic activity, but it's following all the usual suspects of where you'd expect it to be. The second thing is I do think that dopamine is playing a part. And I mean, it definitely facilitates plasticity.

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