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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

1175.244 - 1192.655 Charan Ranganath

And so the idea was we would give people these trivia questions. And so it's kind of like a pub quiz, right? You sit in a pub quiz. Sometimes you get a question and it's like, I don't know the answer. Sometimes you get it and you go, I know it. Sometimes you go, I don't know, but. God, I really need to know the answer to this. And you get this itch, right?

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