Huberman Lab
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
Andrew Huberman
Yes. To be super happy people. No, I don't want to use the word happy. I want to see you joyful. Joy. Joy is more important than happiness. Joy is a state of mind. Happiness is, okay, yeah, I said a list of things I want to have and I have them and I smile a lot. Joyfulness is this sense of being in yourself, and I would like that. I mean, you two are very different.
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