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Huberman Lab

Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life

8129.542 - 8149.408 Andrew Huberman

And at first, it tastes good. Then it doesn't taste very good at all. Then you don't taste it at all. And then you realize there's no nutrition. And I always think about that in terms of phone usage or web foraging behavior. And you still bike to work. You take a walk in the afternoon or after eating. You...

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