Huberman Lab
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
Andrew Huberman
That's not a very relaxed way of living, okay? So I really started doing this meditation on a fairly continuous basis, and I really enjoy it. And it's very important, as a father, I say this to anyone, too, that you have to enjoy life. I mean, pursuing these things, you know, eventually, what, you know... The value is in the pursuit, not in achieving them anyhow.
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