Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life

5536.804 - 5557.078 Andrew Huberman

Well, I started actually out of the discovery, I mean, a trivial thing that many people have. I discovered that every time my blood pressure was taken by the doctor, it was just going through the roof. You know, it's called a white coat phenomenon or something of that sort. And I got very, very upset about it because I tried to control it. And it got worse and worse and worse.