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Huberman Lab

Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life

5519.539 - 5535.024 Andrew Huberman

Well, but you have to be careful indeed. I, you know, as you know, I meditate and for many years and so on and being in the present and being able to just, you know, be there and nothing else is the tremendous source of satisfaction and calms me down and so on.

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