Huberman Lab
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
Andrew Huberman
And yet you, like your father, I know you delight in everyday things. I mean, since I was a kid, you've taken a walk after dinner. You've biked to work if you can that day because of the weather. You love a really good espresso, a really good meal. The high and the low are checked off boxes for you.
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