Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life

2452.752 - 2475.525 Andrew Huberman

They moved to the village in New York, and they decided that that was the life they wanted to have. Problem is that 10 years on, what are you doing, right? I mean, getting to be an old hippie is not that interesting anymore. So I really had that notion at that time that I needed to be very disciplined, and I had to internalize a set of values and to ask myself what I want and what I don't want.