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Huberman Lab

Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

9922.139 - 9947.542 Dr. Becky Kennedy

You know, I think parents watching their kids playing sports is a prime example of, am I living out my unfulfilled dreams and projecting that onto my daughter? Or does my daughter like soccer? And, like, how can I really differentiate those, right? I think actually, though, making it back to that, a lot of this actually goes back to frustration tolerance and why it matters so much to me.

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