Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
And it's not only the never failure when your internal sense of self is built outside in, which you actually can do if you have a lot of accomplishments. It works for a while. But as soon as that stops working, if you have nothing, you feel like in an empty room with white walls.
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