Huberman Lab
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy
insane anxiety and emptiness. I still remember the way one of them described how they felt and she was brilliant with her words and she said, I walk around and it's like when I'm with people and doing things and at work, it's like there's a ton of color. When I'm alone, I feel like I am an empty room with white walls.
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